Benefits Of Massage Chair Therapy

Massage raises endorphin levels some professionals in the wellness field believe that the rise in endorphin levels to be the most favorable benefit of massage therapy.

Benefits of massage chair therapy.

Share pin it newsletters. If you ve never tried massage learn about its possible health benefits and what to expect during a massage therapy session. The massage chair experts take a closer look at these three major benefits of massage therapy along with 16 additional benefits proven by studies and research. According to the article from international journal of neuroscience 2010 5 massage therapy is associated with.

Benefits of a massage chair. Chromotherapy is a form of color therapy that uses specific hues to promote particular health benefits. These lights cast soft hues onto the walls surrounding the massage chair in a dim or dark room. Moreover massage chairs are pleasurable to relax in.

Today massage therapy is offered in businesses clinics hospitals and even airports. The benefits of massage chairs abound and for anyone desirous of living a healthy life in an ever busy world they make worthy addition in the home. Intended to emulate the motions and techniques of an actual masseuse the goal of the massage chair was to relieve stress. The massage chair was first introduced to the consumer market in the late 1980 s.

Today if you need or want a massage you can choose from about 80 massage therapy styles with a wide variety of pressures movements and. According to the amta consumer survey 67 percent of individuals surveyed claim their primary reason for receiving a massage in the previous 12 months was medical 41 percent or stress 26 percent related. A growing body of research supports the health benefits of massage therapy for conditions such as stress fibromyalgia low back pain and more. While their studies have shown we can benefit from massage even in small doses 15 minutes of chair massage or a half hour table session hernandez reif says they know from their research that receiving bodywork 2 3 times a week is highly beneficial.

Many massage chairs incorporate this therapy by including colored lights on the sides of the chair. Massage is no longer available only through luxury spas and upscale health clubs. Benefits of a massage chair. E mployers that offer massage as a part of their company stress management program find that their employees develop a greater sense of wellbeing experience fewer missed.

Massage has been practiced for thousands of years. Plus as the old saying goes prevention is better than cure massage chairs are helpful in one way or the other in warding off. Together they and other researchers have done outstanding work proving the value of massage. Second periodical massage can increase the immunity.