Best Bedroom Paint Colors For Sleep

When you re choosing a shade for the room that should be your sanctuary think about how you want to feel before you go to bed. In addition to paint color consider sound touch and smell when creating a sleep sanctuary. What your bedroom paint colors have to do with sleep quality.

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It might not be your upcoming work review or the fight that you had with your best friend that s keeping you awake at night it could be your bedroom paint colors.

Best bedroom paint colors for sleep.

The best colors for sleep. Sound whether it s a snoring partner or a barking dog can also disrupt your sleep try ear plugs if. The best bedroom paint colors for sleep are soothing not stressful. The best paint colors to de stress a room.

This content was created by the national sleep foundation. Go with a blue hue in the bedroom and sleep a little easier. Please note we are proudly supported by our readers. The best bedroom colors for sleep learn about the science psychology of room colors now.

The 8 best paint colors for a restful sleep you might think that any color you love will work well in a bedroom and that may well be true. The best bedroom paint colors for sleep photos 01 19 2014 01 02pm est updated january 25 2014. The product links are referral based and if you purchase an item we make a small commission. If your bedroom is too bright it can negatively affect the sleep inducing hormone called melatonin setting you up for a poor night s sleep.

Color psychology is a fascinating concept that studies the way color affects perception and it s a foolproof way to choose the hues in your home. And find the right paint hue for your bedroom to sleep better.

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