20 the 6 best cervical pillows neck traction pillows 2020 reviews.
Best cervical neck pillow 2020.
Back sleepers have plenty of options.
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Using a contour shaped pillow such as a cervical support pillow can potentially solve this problem.
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Best pillow for neck pain overall.
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Many swear that a cervical pillow is the key to reducing neck pain.
Like a supercharged version of the standard cervical spine pillow this extra firm option adds a wedge for upper back support.
How to find the best bed pillows for you.
The best option for back sleepers this cervical pillow has a concave center that cradles the head while a cervical roll at the bottom supports the neck.
But even without an underlying condition poor sleeping posture can lead to neck strain aching muscles and pounding headaches definitely not the best start to anyone s day.
Like side sleepers you can use either a traditional pillow or a cervical pillow.
Along with finding the best mattress for back pain that also suits your body type and sleeping habits an appropriate cervical pillow should also be at the top of your priority list to optimise your sleep comfort and reduce neck pain.
Best neck pillow for cervical pain.
Its cotton material feels soft and breathable and it comes in a few different firmness levels so you can easily customize it to your liking.
Due to the shape of your head and neck area it can be difficult to lie comfortably on a flat surface without developing neck pain or shoulder pain so a thin pillow may not be in your best interest especially if you plan on stomach sleeping.
This neck pillow is soft but firm some people reported some discomfort during the first two weeks because your body will need time to adjust to the correct position.
Some cervical pillows cater even more to back sleepers like our 4 pick below that includes a contoured cut out to cradle your neck and head while laying on your back.
7 best pillows for back sleepers.
Why use an ergonomic pillow for your neck.
A proper ergonomic pillow is a crucial part of your sleep system.
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